SURFING FITNESS TIPS

surfing shortboard tips?

im a beginner iv got a 6′2 shortboard
i no everyone says to learn on a longboard
i dont give a sht i like a challenge(:
just wondering on some tips on what conditions to learn in (i live on goldcost)
any any other tips u could give us
pop up tips
duck diving tips
and geting on the wave tips
(do i star paddling to catch it on a angle or just straight down it then turn? )
and what some good fitness tips for surfing? eg how to i get better staminia for arms ect.
anyhelp will b good

well for a beginner you should just try white wash first and stand up so that you can get a feel for it. then when you start to feel comfortable start out on small rolling waves and just keep going feeling more comfortable along the way. good luck

Surfing Fitness Tips & Guide

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